Almonds are rich in flavonoids and Vitamin E, both essential for great skin. They also help get rid of oxidative damage (for those who smoke) and also help the body protect free radicals. And since almonds also have protein, manganese and selenium, they're the ultimate tool for shiny hair. 

Glowing Skin, Luscious Hair, Eat These 19 Foods Everyday

Here are the top 6 of 19 healthy foods you can eat to make sure you've got great skin and hair: 

Men's grooming a Matte finish for your hair, beard & mustache using the best ingredients beeswax, palm leaf wax & green tea.

Explore your individual style a step by step guide using Matte Styling Pomade For Men.

Provides separation, texture and anti-frizz benefits for short to medium-length styles.

Natomy hair care. The Synergy of Nature and Harmony. Using the best ingredients: Beeswax, Green Tea, Palm leaf wax.

Is the recent winter weather causing extra dryness and frizz, or has heat styling wreaked havoc on your locks? Are you afraid that coloring your hair has done irreparable damage, or that your flat, fine hair will never have the body and volume you want? Alternatively, are your curls out of control? If you are tired of trying various hair care products without seeing the results you want, give Natomy Beauty a chance. Our products are specifically designed with your individual needs in mind, and we offer the very best in treatment and repair solutions. Browse our product lines, look at the ingredients lists, and consider how Natomy Beauty can change your outlook on hair care.